Oct 18, 2005

Diet on 18/10/05

8:00 am : Tea+ 2Khakra : 8-00am 10am : 1 Apple + 1 Custard Apple 11: 30 : 3 Roti + Chola + Rice 6:00 pm : Lemon Water 7:30 pm : Tea 8:30pm : Puri+ Veg+ Bhindi Sabji 11:00 pm : Tea

Oct 17, 2005

Diet Control and Weight Loss

People Tend to say if someone is bulky, Khate Peete Ghar ka Hai. And Today after gaining so much weight I realise that Diet has a very important role in Weight Management. Though I am not very fat but yes look a little bulky to 50% of people around (Rest 50% are bulkier then me). Why this section? Its not …