Diet on 18/10/05
Tuesday, October 18th, 20058:00 am : Tea+ 2Khakra : 8-00am
10am : 1 Apple + 1 Custard Apple
11: 30 : 3 Roti + Chola + Rice
6:00 pm : Lemon Water
7:30 pm : Tea
8:30pm : Puri+ Veg+ Bhindi Sabji
11:00 pm : Tea
Proin accumsan urna in mi. Aenean elementum egestas tortor. Donec neque magna, auctor a, dapibus sit amet, facilisis sit amet, ligula..
8:00 am : Tea+ 2Khakra : 8-00am
10am : 1 Apple + 1 Custard Apple
11: 30 : 3 Roti + Chola + Rice
6:00 pm : Lemon Water
7:30 pm : Tea
8:30pm : Puri+ Veg+ Bhindi Sabji
11:00 pm : Tea
People Tend to say if someone is bulky, Khate Peete Ghar ka Hai. And Today after gaining so much weight I realise that Diet has a very important role in Weight Management. Though I am not very fat but yes look a little bulky to 50% of people around (Rest 50% are bulkier then […]